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Prenatal massage is a wonderful way to help you manage the aches and pains due to changes in your body. Reducing stress in your body will also help your baby. Note: this session is performed in the 2nd and 3rd trimester only.
Great for everyone, especially those new to bodywork or someone who cannot lie face down for a massage. Reflexology promotes healing by stimulating the nerves in the body and encouraging circulation. Combining gentle pressure on the feet and legs, it is a profoundly relaxing and restorative session – some find it more rejuvenating than regular massage! For pregnant women, reflexology is clinically proven to reduce swelling, move lymphatic fluid, and ease sleep issues, prenatal reflexology helps you be more comfortable. Especially good as your due date approaches to help prepare you for your big day!
If you experience chronic back problems, depression, anxiety, insomnia, chronic immune issues, or need a boost before/after traveling, this session is just for you! We use a clinical approach when applying a variety of pure, high-grade essential oils along the spine and feet to help balance the nervous system, address sore muscles, and increase circulation. You’ll definitely notice a difference after this powerful session!